DIE ... lemma

Well, I went to the gym this morning only to find out that Zest Bibra Lake has been bought out by a company called Good Life. Well actually I read it in the paper first but I just thought (HOPED) it was a misprint because Zest has recently just closed down its Bullcreek facility.

ANYWAY.

So .. the story goes, members of Zest will be offered a Good Life membership, but for people, like myself, who have a trainer at Rockingham (which is staying Zest) but prefer classes and equipment at Bibra Lake will now have to choose between the two.
So what do I do now?
Well that I haven't quite figured that out just yet. But I will have to soon as the changes will be happening mid FEBRUARY. That's like a whole three weeks away.

I guess the saying goes "you can't have your cake and eat it to" or something to that effect.

To gym or not to gym

This morning I went to the gym. I endured a session of RPM and afterwards I was so happy to feel that sweat dripping down my back and the ache of my muscles as I so "casually" and with "no effort" whatsoever walked down the gym stairs, only to get to my car and almost pass out from the heat.

Yes I am a gym goer. AND I LOVE IT!

Monday = RPM
Tuesday = Training
Wednesday = Body Combat with Bron
Thursday = Netball at night
Friday = Body Pump & Body Balance

I would recommend the gym to anyone. It is a great time out for yourself, and at the end of it all you feel FANTASTIC. And above all it makes for a fitter, happier, healthier YOU.

I attend Zest gyms. Mainly Bibra Lake but for training I go to Rockingham. It only costs $15.00 a week and you can use ANY gym at ANY time and you can use ALL their facilities. Classes, free weights, cross trainers, treadmills, pool, spa, sauna and they also supply a creche.
Just go to their website (www.zesthealthclubs.com.au) and check out for the one closest to you, for what classes and facilites they can offer. Lets make 2010 a great year!

Enjoy.
Hailz